For me Colouring is not only for kids, even adults enjoy it. Some people may say it is a therapy to influence a person's mood and energy. Well, it certainly did mine and I use it as a stress-buster and try to enhance my patience level (you require a lot of patience when you have a toddler). The above image is a floral design pattern which took me 30 minutes to complete
Benefits of Colouring:
- Besides being a stress-buster, colouring helps in calming your mind and removes any anxiety
- Helps in focusing on a particular task and keeping the mind away from other insignificant things
- Builds creativity as you have to decide what colours shall make the design look good
